<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>MiWay Half Marathon</title>
	<atom:link href="http://mtb.miway.co.za/feed" rel="self" type="application/rss+xml" />
	<link>http://mtb.miway.co.za</link>
	<description>MiWay Half Marathon</description>
	<pubDate>Wed, 08 Sep 2010 08:27:16 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>TAYLOR SHOWS GOOD FORM WITH DOME-2-DOME VICTORY</title>
		<link>http://mtb.miway.co.za/taylor-shows-good-form-with-dome-2-dome-victory.php</link>
		<comments>http://mtb.miway.co.za/taylor-shows-good-form-with-dome-2-dome-victory.php#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:27:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot off the Press]]></category>

		<guid isPermaLink="false">http://mtb.miway.co.za/?p=733</guid>
		<description><![CDATA[South African road cycling champion, Cherise Taylor (USN) got her spring racing season off to the perfect start when she won the Dome2Dome Cycling Spectacular in Krugersdorp at the weekend.
Taylor was part of a race-deciding 10-rider breakaway group that formed after 30km into the undulating 90km race. The group also included Taylor’s USN teammate, Karien [...]]]></description>
		<wfw:commentRss>http://mtb.miway.co.za/taylor-shows-good-form-with-dome-2-dome-victory.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Pothole lands three MTN Energade riders in hospital</title>
		<link>http://mtb.miway.co.za/pothole-lands-three-mtn-energade-riders-in-hospital.php</link>
		<comments>http://mtb.miway.co.za/pothole-lands-three-mtn-energade-riders-in-hospital.php#comments</comments>
		<pubDate>Fri, 03 Sep 2010 09:33:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot off the Press]]></category>

		<guid isPermaLink="false">http://mtb.miway.co.za/?p=728</guid>
		<description><![CDATA[A pothole was the reason why three riders from the MTN-Energade men’s road cycling team yesterday ended up in hospital with broken bones. 
It is debatable whether Jaco Venter, Dylan Girdlestone and Bradley Potgieter will recover in time to race in any of the last three big Classics of the season, namely Amashova, OFM and [...]]]></description>
		<wfw:commentRss>http://mtb.miway.co.za/pothole-lands-three-mtn-energade-riders-in-hospital.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The DCM Cape Pioneer Trek Mountain Bike Tour just keeps getting better and better</title>
		<link>http://mtb.miway.co.za/the-dcm-cape-pioneer-trek-mountain-bike-tour-just-keeps-getting-better-and-better.php</link>
		<comments>http://mtb.miway.co.za/the-dcm-cape-pioneer-trek-mountain-bike-tour-just-keeps-getting-better-and-better.php#comments</comments>
		<pubDate>Fri, 03 Sep 2010 09:32:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot off the Press]]></category>

		<guid isPermaLink="false">http://mtb.miway.co.za/?p=724</guid>
		<description><![CDATA[The DCM Cape Pioneer Trek Mountain Bike Tour just keeps getting better and better.
This is the promise made by Ian van der Walt from DCM, the sponsors of the six-day tour that will take place in the Southern Cape and Klein Karoo (18 to 23 October).
“If I should have it my way, we as DCM [...]]]></description>
		<wfw:commentRss>http://mtb.miway.co.za/the-dcm-cape-pioneer-trek-mountain-bike-tour-just-keeps-getting-better-and-better.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Ellis finally gets the win he&#8217;s been striving for</title>
		<link>http://mtb.miway.co.za/ellis-finally-gets-the-win-hes-been-striving-for.php</link>
		<comments>http://mtb.miway.co.za/ellis-finally-gets-the-win-hes-been-striving-for.php#comments</comments>
		<pubDate>Mon, 30 Aug 2010 13:42:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot off the Press]]></category>

		<guid isPermaLink="false">http://mtb.miway.co.za/?p=719</guid>
		<description><![CDATA[It took a while, but at long last Ryan Ellis achieved that one big victory that he was striving for when he won the MiWay Half marathon race over 40km on Saturday (28 August). 
The Zambian-born rider who attends school in Pietermaritzburg, impressed with the way in which he attacked on the rocky climb about [...]]]></description>
		<wfw:commentRss>http://mtb.miway.co.za/ellis-finally-gets-the-win-hes-been-striving-for.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Stopforth is back with a bang and wins MTN National XCM5 in Cullinan</title>
		<link>http://mtb.miway.co.za/stopforth-is-back-with-a-bang-and-wins-mtn-national-xcm5-in-cullinan.php</link>
		<comments>http://mtb.miway.co.za/stopforth-is-back-with-a-bang-and-wins-mtn-national-xcm5-in-cullinan.php#comments</comments>
		<pubDate>Mon, 30 Aug 2010 13:40:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot off the Press]]></category>

		<guid isPermaLink="false">http://mtb.miway.co.za/?p=713</guid>
		<description><![CDATA[What happened to Ischen Stopforth (Bizhub)?  Is she still cycling? 
During the past few months these questions continued to crop up at mountain-bike races.
Well, the doctor from George let her legs do the talking on Saturday (28 August) when she won the MTN women’s marathon in Cullinan.
Yolandi du Toit (Bizhub) finished second with Karien [...]]]></description>
		<wfw:commentRss>http://mtb.miway.co.za/stopforth-is-back-with-a-bang-and-wins-mtn-national-xcm5-in-cullinan.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>MTN Cullinan a roaring success</title>
		<link>http://mtb.miway.co.za/mtn-cullinan-a-roaring-success.php</link>
		<comments>http://mtb.miway.co.za/mtn-cullinan-a-roaring-success.php#comments</comments>
		<pubDate>Mon, 30 Aug 2010 13:29:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot off the Press]]></category>

		<guid isPermaLink="false">http://mtb.miway.co.za/?p=707</guid>
		<description><![CDATA[What is the best way to frustrate the lions in Gauteng? 
If you were the organizer of the MTN series, you would simply show them a ‘Meals on wheels menu’ without allowing them to place any orders.
That is what happened this past weekend (28 August), during the MTN marathon event that took place in and [...]]]></description>
		<wfw:commentRss>http://mtb.miway.co.za/mtn-cullinan-a-roaring-success.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Evans claims National series title in style by winning the MTN National XCM5 in Cullinan</title>
		<link>http://mtb.miway.co.za/evans-claims-national-series-title-in-style-by-winning-the-mtn-national-xcm5-in-cullinan.php</link>
		<comments>http://mtb.miway.co.za/evans-claims-national-series-title-in-style-by-winning-the-mtn-national-xcm5-in-cullinan.php#comments</comments>
		<pubDate>Mon, 30 Aug 2010 09:47:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot off the Press]]></category>

		<guid isPermaLink="false">http://mtb.miway.co.za/?p=701</guid>
		<description><![CDATA[When Kevin Evans (MTN-Energade) makes up his mind to finish off something, it is not just idle talk.
He proved this on Saturday (28 August) when he won the Cullinan ultra-marathon (100km) in the MTN series in fine style by outsprinting David George (SAFindit) to take his fourth victory in the series and win the series [...]]]></description>
		<wfw:commentRss>http://mtb.miway.co.za/evans-claims-national-series-title-in-style-by-winning-the-mtn-national-xcm5-in-cullinan.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Can Evans make it four out of five at the MTN Cullinan Ultra Marathon this weekend?</title>
		<link>http://mtb.miway.co.za/can-evans-make-it-four-out-of-five-at-the-mtn-cullinan-ultra-marathon-this-weekend.php</link>
		<comments>http://mtb.miway.co.za/can-evans-make-it-four-out-of-five-at-the-mtn-cullinan-ultra-marathon-this-weekend.php#comments</comments>
		<pubDate>Fri, 27 Aug 2010 09:21:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot off the Press]]></category>

		<guid isPermaLink="false">http://mtb.miway.co.za/?p=698</guid>
		<description><![CDATA[‘Just finish it off and get it over and done,’ is the approach that Kevin Evans (MTN-Energade) will have on Saturday (28 August 2010) with regard to the MTN ultra-marathon in Cullinan.
Evans has, so far this year, already won three of the four races in the MTN series, namely Attakwas, Sabie and Clarence. This means [...]]]></description>
		<wfw:commentRss>http://mtb.miway.co.za/can-evans-make-it-four-out-of-five-at-the-mtn-cullinan-ultra-marathon-this-weekend.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>USN Signs up another top cyclist</title>
		<link>http://mtb.miway.co.za/usn-signs-up-another-top-cyclist.php</link>
		<comments>http://mtb.miway.co.za/usn-signs-up-another-top-cyclist.php#comments</comments>
		<pubDate>Fri, 27 Aug 2010 09:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot off the Press]]></category>

		<guid isPermaLink="false">http://mtb.miway.co.za/?p=694</guid>
		<description><![CDATA[After signing South African women’s road cycling champion, Cherise Taylor, earlier this month, Ultimate Sports Nutrition (USN) has announced it will also sponsor the country’s brightest new cycling star, Karien van Jaarsveld.
Van Jaarsveld (29), a former teammate of Taylor on the now-disbanded Nashua Ladies Cycling Team, will no longer be without a sponsor after she [...]]]></description>
		<wfw:commentRss>http://mtb.miway.co.za/usn-signs-up-another-top-cyclist.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Dryland out to make Southern Cape and Karoo the endurance mecca of South Africa</title>
		<link>http://mtb.miway.co.za/dryland-out-to-make-southern-cape-and-karoo-the-endurance-mecca-of-south-africa.php</link>
		<comments>http://mtb.miway.co.za/dryland-out-to-make-southern-cape-and-karoo-the-endurance-mecca-of-south-africa.php#comments</comments>
		<pubDate>Tue, 24 Aug 2010 13:12:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot off the Press]]></category>

		<guid isPermaLink="false">http://mtb.miway.co.za/?p=685</guid>
		<description><![CDATA[It seems that, if the brains trust of the Dryland Event Management could have their own way, the Southern Cape and Klein Karoo would become the mecca for South African holiday makers who cannot resist a good physical challenge.
Henco Rademeyer, Carl Herholdt and Katot Meyer, all connected with the Dryland Events, have already ensured that [...]]]></description>
		<wfw:commentRss>http://mtb.miway.co.za/dryland-out-to-make-southern-cape-and-karoo-the-endurance-mecca-of-south-africa.php/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
