Kyalami race track – a great way to get fit!

For those of you in and around Gauteng, we suggest you hit the Kyalami race track with your road bike or mountain bike for a quick-fit solution in preparation for any upcoming ride or race! It’s close enough for those living and/or working around Kyalami, Midrand, Sunninghill, Paulshof, Pretoria and Lonehill. It’s safe and well organised, and guarantees a great workout no matter what your fitness level! Times: Mondays and Thursday: from…

September 3, 2012
Read More >>

94.7 Cycle Challenge – Top Training Tips

The 94.7 Cycle Challenge is drawing closer! To help you with your training, we’ve compiled a few tips so that you can get fit in time for the race. 1. Track your fitness! Visit the FitTrack website by clicking here! You will have access to free 94.7 Cycle Challenge Training plans which will help track your fitness. The idea is that after you exercise, you log your exercise into the…

September 3, 2012
Read More >>